Self Defense Class for All Ages & Abilities

The class will include very simple and basic moves including strikes (hammer, palm & others), kicks and knees. We’ll talk about strategy and apply moves to the air and pads.

This self-defense class is for all ages and abilities. All techniques are taught safely, and everyone can work at their own pace and choose the activities they’d like to participate in. Everyone who participates will learn a lot!

To register: Email zultimatecm@gmail.com to register. Let them know the class date you want to attend.

This workshop is offered on the first Saturday of every month.
Date Options: May 6, June 3, July 1, Aug. 5, Sept. 2, Oct. 7, Nov. 4

Payment: $40. Bring cash or a check made out to ZUltimate Studios to class.

About the Presenters: Master Dennis Brookman and Cynthia Brookman have been teaching self-defense in Costa Mesa to men, women and children of all ages and abilities for more than 30 years. Martial arts is a way of life. Dedication and hard work combined with a positive mindset makes for a better quality of life both mentally and physically. Our goal is to inspire and empower students so that they can achieve their personal best and to love learning! Each student’s training is tailored to meet their personal goals and level of health and fitness. We look forward to meeting you and sharing with you the joy of what we do!